Blog

  • 31/12/2014

    Happy New Year to you all-Personal training in hammersmith

    Happy New Year Here at Kettlebell Strength Personal training in hammersmith We want to wish you a very very Happy New Year….. Start as we mean to go on. You know it’s this time of year people make all kinds of crazy promises, or otherwise known as New Years Resolutions. And you know what,...

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  • 01/12/2014

    Building Habits To Burn Fat – Personal training Hammersmith

    Building Habits To Burn Fat Hi everyone, how are you all today? Well its been a funny old time for me of late. Been training a few new students these last couple of weeks and also been training some old “not age but time spent” students also. During our coaching sessions we do a bit

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  • 20/10/2014

    3 Things keeping you FAT

    3 Things keeping you FAT Its strange. In our modern world with all the gimmicks, apps and fitness crap….I mean fads out in the world and of corse the internet how some people not only struggle with weight issues, but fail to see how. So many people who are trying this program and that diet

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  • 29/09/2014

    Improving your life by thinking

    Improving your life by thinking Hey everyone, I hope you are all doing well and having a great time and achieving the goals you are setting yourself. As I have spoken to you about before. If you are not setting a goal then what are you aiming for? How do you know where you are

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  • 14/07/2014

    Beautiful MOVEMENT-Rocking Fat Loss

    Hey everybody Hope you are all doing well and being awesome. Here is the new video in the Beautiful MOVEMENT series and this time its all about Rocking. Now I don’t mean Rocking to some classic old school tunes with bleached mullets and tight retro pants, but hey if it feels good then why not....

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