My service is to YOU offering the best kettlebell training in Richmond.
Here to guide you to a healthier and more positive lifestyle.
No GIMMICKS or BS. Using true and tested methods in movement assessment, strength training and nutrition I firmly believe our service is to get you to your goals.
Training in Richmond, Kew, Twickenham, Putney, Ealing, Hammersmith, Chiswick
It all starts with correct training, movement and strength. From there anywhere is possible.
Are you looking to burn body fat, tone up, walk up those stairs, play for longer with your children, move without pain or just be a little more confident in the room?
IS that 800 pound Gorilla standing in your way? let us help you find the way to defeat the gorilla and achieve your goals.
CALL NOW FOR YOUR FREE CONSULTATION
Your Investment is to yourself, you will out live that handbag or suit, invest in your health.
12 WEEKS TO A NEW HEALTHIER, STRONGER, CONFIDENT YOU.
4 Sessions a Week – £880 a Month Investment
3 Sessions a Week – £660 a Month Investment
2 Sessions a Week – £440 a Month Investment
1 Session a Week – £220 a Month Investment
1 Session = £75
5 Sessions – £360
10 Sessions – £700
20 Sessions – £1350
All sessions (except 1 off session) come with an initial free consultation which includes lifestyle and nutrition analysis and FMS and strength assessments.
Using a mix of FMS (Functional Movement Screen) and Primal Move to help you move better and pairing it with Hardstyle kettlebells, the most efficient form of kettlebell training for fat loss, strength gain and corrective movement. We are not only the place to go for the best kettlebell training in Richmond but also for the best service and advice in Richmond and even London.
The Functional Movement Screen (FMS) is the product of an exercise philosophy known as Functional Movement Systems. This exercise philosophy and corresponding set of resources is based on sound science, years of innovation, and current research.
What is FMS-Put simply, it is a system that documents movement patterns that are key to normal function. By screening these patterns, the FMS readily identifies functional limitations and asymmetries. These are issues that can reduce the effects of functional training and physical conditioning and distort body awareness.
With the addition of the correctional movement patterns teamed with nutritional coaching, bodyweight training and by far the highest standards of kettlebell training in Richmond your goals are achievable.